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Your A-Game Podcast

Dec 13, 2021

How do you show up for yourself?


In this episode, we’re joined by one of my amazing clients, Kristyn Koegel. 


Kristyn has done extraordinary work on herself and succeeded on so many levels, so I wanted to share her story with you and give you an inside look at the coaching work we do together. 


Kristyn Koegel is...

Dec 6, 2021

Why is it that we beat ourselves up for not feeling happy, grateful, or content 24/7?


Guess what? You’re human, and even when you’re experiencing success, you’re allowed to feel sad, exhausted, or frustrated… or anything else for that matter! 


This episode is all about how to be human and have all the...